Welcome!

Sport is a part of my life; it fuels my soul and keeps me in balance.

Thanks for checking out my website!

Thanks for checking out my website!

Training & racing is a lifelong pursuit that keeps me motivated, young at heart and fully engaged in the rest of my life. 

As a working mom and athlete I know just how difficult it is to make healthy choices for one’s self and family. I am dedicated to supporting and inspiring individuals to follow their dreams in sport & health with grace.

I hope to share with you some of the things I love and am passionate about, as well as keep you up to date with recent races and other news!

Follow me on FaceBook

Twitter mtmaman

Check out my Health Coaching & Personal Training Website:

Experience Essential Oils  Let me share my inspirations and help you discover their power

The Daily Grace Face Book Page Inspired Healthy Living through Grace

Twitter TheDaily Grace

 

May you be happy & healthy,

Nina

    Go for Gold with Essential Oils

    Peace, Wisdom, Courage, Motivation, Determination, Focus

    Peace, Wisdom, Courage, Motivation, Determination, Focus

    IMG_5177

    Surely,  I attribute much of my success to hours of hard work in training, tremendous support from my husband and family as well as my coaches. I worked closely in my own mental coaching and visualization.  There is one behind the scenes ingredient that I attribute  a large part of my success to and that is essential oils. I used them through my own mental coaching and visualization, as well as in my pre-race preparation in massage and post recovery. Essential Oils helped me achieve  win two gold medals in the World Cup and one silver medal at World Championships. Essential Oils helped me reach my dreams. Read more here….

     

         

        Comments are closed.